Coaching with Kezra
Meet Kezra, Certified Nutritionist & Functional Medicine Practitioner
Kezra is a leading wellness and nutrition expert, who works with a variety of health conditions but specialises in Gastrointestinal Health, SIBO and Histamine Intolerance.
Her approach includes nutrition, lifestyle and self development coaching.
As an actress herself, Kezra is also passionate about supporting actors to feel more nourished, confident and empowered on their creative journey.
Kezra trained in naturopathy and nutrition at The College of Naturopathic Medicine in London (DipNT).
She is a certified member of BANT and the CNHC, and has completed her AFMCP training through the Institute of Functional Medicine.
What Clients Have To Say…
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“The aftercare was amazing and really helped keep me on track, and I really felt supported and determined to carry on with all the new life measures in place.”
Rebecca. H
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“Words fail to express the gratitude I have for Kezra, she is a life changer.”
Lori. P
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“Since we have undergone our course of time with Kezra, my mum is off prescription drugs for good, has reversed her diabetes and is well managed with GERD. Not to mention my mums new lease of life and restoration of hope!”
Janet. W
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“From the moment we connected we instantly found hope. Her holistic approach, attention to detail, expertise and beautiful personality combined changed ALL our lives.”
Kay. R
Begin Your Journey Here…
1-1 Coaching
1-1 Coaching
If you wish to empower and educate yourself on how best to nourish your body; or have a specific health concern or goal that you need support with, then personalised nutrition and 1-1 coaching is for you.
If you are an actor who is struggling to stay healthy and meet the unique and challenging demands of the industry, and want to feel resourced and energised in order to thrive in your career, then coaching is for you.
Coaching packages are tailored to your unique needs and include diet and supplement advice, including meal plans, recipes and resources, functional testing and wellness and lifestyle mentorship.
Consulting
Consulting
Kezra has a wealth of experience in the corporate food sector and offers a range of nutrition consulting services such as, Brand and NPD, Recipe and Menu Creation, and support for Supplement Companies and Laboratories. She also offers Social Media Content Creation and Articles and Publications.
Having worked with a variety of food and wellness brands, wether a start up or large corporation, Kezra has in-depth experience into the unique requirements of each sector. She has also worked with cafes, restaurants, schools and universities with guidance on supply chain and product sourcing, recipe and menu creation.
Consulting packages are tailored to your unique business needs. Wether it's day to day consulting, or overseeing a full project from start to finish.
Education
Education
Kezra offers a range of personalised Wellness Workshops for both students and working professionals within the corporate and educational sectors.
Her Workshops are designed to educate and empower individuals with the tools and resources to optimise their health and wellbeing, wether studying or working in the corporate sector.
Workshops can be uniquely tailored to your needs and specific health areas, or offer all round health education.
Kezra also works specifically with actors, and offers a unique curriculum for Drama Schools, Universities and Theatres.
She also hosts her own Private Groups for actors both in person and online.
